Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

Last Updated: 02.07.2025 02:10

Stress hormones: Why quick fixes won't lower our cortisol levels - BBC

I feel like warnings about cortisol - a stress ho… [+8433 chars]

It could apparently change the shape of my face, add pounds to my midriff, and even make my hair fall out.

Ruth CleggHealth and wellbeing reporter

I've been listening to subliminals for 3 days. 5 videos before sleeping and after waking up. My left ear started hurting relatively bad. Is there an explanation or should I go to a doctor?